Tips For Parents When Starting Solid Foods For Their Babies
There is nothing more beneficial than the breastmilk for babies in terms of fulfilling their nutrition related needs. But, there is a certain time frame for which the breastmilk is available and then, there comes the time when babies have to put on the solid foods. This is one of the toughest tasks for parents because babies can’t make this transition easily. It is going to take a lot of time and effort. There are a plenty of sources on the internet where one can find great information regarding babies and their adaptability towards the solid foods. In this article, we have tried to accumulate some great tips that you can consider while putting your child on the solid foods.
When should you start the baby on solid foods?
A baby is supposed to gain weight in the first few months because the right amount of weight is going to ensure the safety and well-being of the baby. A baby who is underweight is never going to show any resistance towards the harmful diseases. So, it is important to keep the flow of food in the right manner. In the first few months, the baby will feed on the liquid foods, consisting of breastmilk on the majority of the occasions. But, once all the vital nutrition has been obtained from the breastmilk and all other types of liquid foods, then it’s time to start the solid foods. The change from liquid to solid foods won’t be done overnight, so you have to be patient with your baby. The transition would take place gradually and once it is done, you will be the only one who’ll be relieved.
Every child has his/her own way and speed to get accustomed to the new foods. Some children like when they are given something new, while some don’t see as psyched when they are served something unusual. The feel of new tastes and textures is going to take some time, so you as a parent has to make sure that the routine doesn’t break. If your baby ejects the food from his/her mouth, then that wouldn’t necessarily mean that he/she doesn’t like it. Every food has its own consistency, which your baby may or may not be able to know. As a result, they spit it out, but it’s not that they have any problem with the food. Sometimes, there could be some issues, but not always. It is the uncertainty about the food that makes your baby spit out the food.
Solid foods are different from liquid foods. They have different shapes, sizes, textures and tastes. So, if you serve a wide number of things to your baby, then he/she might get confused, so it will be better if you just serve a limited variety of food items initially, and once the baby finds it easy to swallow solid foods, then add a new food item into the menu. Also, you have to check out their response, like how they feel after eating a certain food item. What this will do is, this will help you know whether the food that you’ve given was liked by the baby or not.
Moreover, you will be able to know whether a certain food item is causing any rashes or allergies on your baby’s skin. There are many food items that can cause red marks and rashes on the skin, therefore, it is better to give a small quantity of food to the baby. If everything remains fine in the next one or two days, then you can continue giving that food item, otherwise no. Babies are more prone to allergies and rashes because their skin is softer than the adults, and their immune system is also weaker. So, any presence of the bacteria in the food item can cause allergies.
Just start with baby rice or baby cereal and see if the baby is comfortable eating them or not. You can also give puree of different vegetables and mashed banana to the baby. This is our small attempt to make you aware about how to start giving solid foods to babies. We hope you have found the aforementioned tips useful.